Hi guys, My name is Tim Egerton and I am a Fitness Class instructor at Ouch Potato York Personal Training. Ouch Potato is a small gym in the Acomb area of York. At Ouch Potato, we offer all kinds of classes, including HIIT (High-Intensity Interval Training), Circuit Training, Lift and Recoil (lifting weights for the […]
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This is an edited post, to reflect up to date circumstances. The post previously contained information on the timetable for Ouch Potato York Fitness Classes. However, this information is almost certainly out of date by now. Additionally, I am in the very fortunate position now, that I am able to base Foxwood Personal Training entirely
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Since the last update, there have been some huge developments to the gym. If I may say so myself… the gym is starting to become absolutely epic now! The following video will give you a flavour of what The EGG (Egerton’s Garage Gym) is looking like now. Although, even since this gym video tour was
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